Whether this is your first time playing any type of hockey, your first time playing ball hockey in years, or your first time playing without skates we're excited to have you!   The RBHL is a co-ed league home to 16 teams across 3 divisions and weekly pickups.  We're excited to offer players age 16 and up, and all skill levels an opportunity to play ball hockey!  

We recommend attending a pickup session to gauge your level of play and get to meet our league.  Signup for our mailing list to get the latest on pickups or reach out to Info@RaleighBallHockey.com with any questions! To be eligible to play, you need to Register Here

Pickup is 90- 120 minutes long.  The two teams form based on the number of players and the skill level in attendance. 

After a short warm-up the game will start with a running 15-20 minute clock. Typically we play 5 or 6 periods, so pace yourself.  Players will take shifts of about 60 to 90 seconds.  It's best to end your shift before you're completely tired to make sure you can play the entire 90 minutes.  When changing lines, you'll want to call out the position you were playing.

If you're not sure of what to do, ask!  Pickup usually has a lot of veteran RBHL players who are happy to help.  Introduce yourself, ask questions and keep coming back!

Here are some basic guidelines for each position on the rink:

Wingers

Centers

Defenseman

Required:

• Helmet
  • Hockey Style recommended
• Gloves
  • Hockey or Lacrosse style recommended
• Shin Guards
  • Hockey Style recommended
  • Soccer Style allowed
• Hockey Stick
  • The RBHL plays on a plastic sport court which allows players to use Wood, Composite or ABS sticks
• Sneakers
  • Ball Hockey is all about change of direction and running so look for good grip and stability

Recommended:

• Helmet Cage/Shield or Visor
• Mouth guard
• Cup
• Elbow protection